I've been following Isabel De Los Rios and her Diet Solution since Sunday, Jan 1st...I sneaked on the scale this morning (I've decided my weigh in days will be Sunday) and I was happy with what I saw! I'll post the official weight on Sunday. I get daily emails from her that always have great information and it's a nice little reminder every day.
I cooked a yum-o meal for myself last night and when I make it again next week I'll take step-by-step pictures and post it here...it was no-carb gourmet! I get so excited about eating this way!